The holiday season is a time for sharing smiles and good cheer, but gum disease can quickly put a damper on festivities. Swollen or bleeding gums can make holiday meals uncomfortable and may lead to more serious health issues if not addressed. That’s why preventing gum disease is so important.

Start protecting your gum health now with these simple daily care tips from your friends at Alber Dental Studio to keep your gums strong and your smile radiant all season long. 

1. Brush and Floss with Purpose

Brushing twice a day and flossing daily are essential to remove plaque, which can irritate gums and cause inflammation. Opt for a toothbrush with soft bristles and a gentle flossing method to be kind to your gums and avoid irritation. 

If flossing is difficult, consider alternatives like interdental brushes or water flossers. 

2. Don’t Skip the Mouthwash

Rinsing with an antimicrobial mouthwash can help limit bacterial buildup that contributes to gum disease. Opt for a mouthwash with ingredients that soothe the gums and fight harmful bacteria, leaving your mouth feeling fresh and clean. 

3. Stay Hydrated

Drinking water helps wash away food particles and bacteria, which is especially helpful if you indulge in holiday treats. Saliva naturally protects your gums by neutralizing acids, so staying hydrated supports this natural defense. 

4. Schedule a Professional Cleaning

The holidays can be busy, but a dental cleaning is essential for removing stubborn plaque and tartar. Your dentist can identify early signs of gum concerns and offer customized advice to maintain healthy gums. 

Call Today!

Preventing gum disease can help you fully enjoy the holiday season! Schedule an appointment with us to keep your gums in great shape for the festivities. Remember, a bright smile begins with healthy gums—book your cleaning at Alber Dental Studio today!

Call us at 303-578-2848 for an appointment in Boulder, CO or request an appointment online.